The Benefits of Noni Fruit - Healthfarm NZ

The Benefits of Noni Fruit

Noni is a remarkable tropical plant with large, dark green glossy leaves and unique white fruit. It is grown in many areas around the world that are tropical and subtropical such as the Southern Pacific; which is where we source our produce to give you 100% organic Noni. 

While many people grow the plant for its attractive leaves, the Noni fruit has gained a lot of attention for its health benefits and antioxidant properties. Globally, Noni fruit is known by many different names as it is used so widely within different cultures - each to which agree that it is used to support immune systems of the body and promote general health. With its reputable health benefits, this is a supplement that more people should know about.

Noni fruit contains high levels of phytochemicals, catechins, flavonoids, beta sitosterol and antioxidants. Here's why these are beneficial for you:

A fancy term for plant (phyto) chemicals. They are found in fruits, vegetables, grains, beans, and other plants. It has been suggested that phytochemicals support the cells in your body from damage.

A natural antioxidant. These antioxidants support your body to regulate a normal blood pressure and support weight management.

Plant chemicals found in almost every fruit and vegetable. Along with carotenoids, they are responsible for the vibrant colours! They are powerful antioxidants with anti-inflammatory and immune system benefits.

Beta sitosterol: 
Plant based substance with a similar structure to cholesterol. It is most commonly known to be found in foods such as avocado, nuts, seeds and vegetable oils. Add this to your diet to support your body to reduce ‘bad’ cholesterol levels.

Compounds that your body makes naturally. You can also get them from foods such as fruits. They protect your body from potentially harmful molecules known as ‘free radicals’.

Why should I include Noni in my diet?

Perhaps you’re feeling like everyday life is piling up on you and your body needs an extra boost of nutrients. Noni supplements such as Healthfarm Noni Juice and South Pacific Noni Capsules might just be what you need for that ‘pick me up’ and invigoration. 

We recommend our clients to include Noni Juice or Capsules into their diet for support with:

  • Sore or stiff joints 
  • Tiredness;  easily fatigued and generally run-down
  • Weight management 
  • Bone health 
  • Normalising blood pressure

When should I take Noni supplements?

Our Noni juice is a refreshing way of introducing all of these glorious antioxidants into your daily rituals. We recommend starting your day with a glass of water or juice with a tablespoon of Noni juice mixed through. This will not only allow your body to absorb the nutrients and hydrate you, but will also kickstart your digestive system. Have your Noni mix, up to three times daily to reap all the rewards. Check out our recipes for delicious smoothies and juices, where we’ve crafted the tastiest concoctions for your daily dose of Noni juice. 

Some people love the taste of Noni juice, however if  you’re not as convinced, but are still after a quick and easy way of having all of the benefits of Noni, we suggest taking our South Pacific Noni Capsules twice a day. Most of our clients take one in the morning just before their breakfast, and then one just before dinner. 

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